I want to  introduce YOU to my comprehensive 

Hi my name is Nadya, I am a certified Holistic Nutritionist, Health Coach, Sound Healer, Breathwork and ThetaHealing practitioner. I've been able to help my clients breakthrough in health development mentally, physically, emotionally and spiritually and overall life performance obstacles that seem to be holding them back. Most people, including myself  can agree life is too short to be unhealthy and feel unhappy. Let me help you learn and develop better ways to handle these issues that are standing in the way of your goals. Schedule a free consultation with me today, to learn more about how I'm able to help.

My specialization as a Holistic Nutritionist expert is guaranteed to educate, motivate, inspire , and guide you, in order for you to make the required lifestyle changes needed, to achieve your personal health goals.

We will design a personalized exercise plan according to the goals you have, not all the bodies are the same, each one is different, that’s why we will customize your exercise routine, to reach the goals you have. Let me guide you with my Experience to look better inside out .

Spiritual life is necessary to live in harmony, I am not talking about religions, I talk about the connection of your being with the universe, with nature, with a higher being, being connected  to everything  that happens around you and enjoying life at every moment, living in the present is a very beautiful gift.

Somatic Breathwork  Release, utilized a two-part pranayama (breathing practice) to bring the nervous system into an altered state of consciousness. From this state, frozen or stuck energies and emotions thaw and come into play. Simultaneously, the breather is able to witness the places that have become frozen, allowing the Unconscious to let go of unhelpful gripping, bringing energy into the present time. The ability to be in witness is reinforced through Somatic practices prior to the breathe, and also supported through the witness of the facilitator holding the space. In the field of therapeutic trauma relief, it is understood that in many cases of trauma, another person is required to be grounding the space through witness, to allow the body and mind to let go of the frozen fear response. This effect is created in the room with somatic release breathwork by way of the practitioner holding witness. This same effect is created for unnoticed and stuck hurts and pains.